Lifelong Learning keeps your mind and body engaged and benefits your memory, self-esteem and social life. Learn where to look to discover lifelong learning opportunities.
Today, older Americans are living longer and are more healthy than ever before. Many retirees are finding new inspiration in second careers, helping others, discovering new interests, and pursuing dreams.
This Age in Action newsletter explores how an intergenerational arts and movement program that pairs older adults and pre-clinical health care professions students provides benefits for all.
Caring for You: Mind, Body, and Soul is a microlearning video series to enhance the wellness of people living with dementia and those who care for them.
Learn more about the importance of maintaining social and community connections are you get older... and how you can strengthen your social connections using 12 strategies such as volunteering, learning, exercising, connecting via tech, and stepping outside your comfort zone.
A joint project of The Lindsay Institute for Innovations in Caregiving, VirginiaNavigator and The Daily Progress, the Senior Navigator magazine features insights and advice from thought leaders in aging and caregiving.
As a long distance or Virginia caregiver, you are called upon to be nurse, advocate, aide, and companion to your loved one. Remember to fill your own well and find ways to care for yourself. Read these tips from other caregivers.
Caring for a family member demonstrates love and commitment and can be a very rewarding experience. Exhaustion, worry, inadequate resources, and continuous care demands are enormously stressful. Be sure to take care of you!
